elly whittaker March 20, 2019 yoga Vipassana Meditation – ten days of silence and reflection elly whittaker March 20, 2019 yoga Ten days of silent meditation as told by our Yoga teacher Elly.
elly whittaker January 31, 2019 yoga What is Tantra? elly whittaker January 31, 2019 yoga Tantra is often mistaken for a solely sexual practice, which hugely underplays this powerful and ancient guide for living.
